Transforming Futures
Through Nutrition
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Fussy Eating & Food Refusal
Support With Your Child's Fussy Eating And Food Refusal
Specialist, Child-Centred Support
Specialist, pressure-free support for fussy eating and restrictive diets in toddlers, children and teenagers. As an SOS-trained feeding therapist, I meet children where they are while supporting nutrition, growth, and food acceptance.
Whether food refusal is part of a typical developmental phase or feels more persistent and complex, support is tailored to your child’s needs and stage of development.
Nutrition & Growth
I undertake a detailed dietary assessment to review energy, protein and key micronutrients, ensuring nutritional adequacy even when food variety is limited.
Where needed, I provide practical food-first strategies, fortification advice and clear supplementation guidance to safeguard growth and development.
Mealtime Strategies & Feeding Therapy
Using SOS-informed principles, I support families with realistic strategies to reduce pressure and conflict at mealtimes.
This may include structured meal routines, family-style approaches, gentle food exposure, and practical techniques to support gradual food acceptance while maintaining trust and confidence.
For families wanting more structured support, I also offer one-to-one feeding therapy sessions. These sessions focus on increasing food acceptance and variety through a play-based approach, adapted to your child or young person’s stage of development and individual interests.
Getting Started With
Nourish And Grow
Everyone's needs differ, so at Nourish And Grow, your nutrition journey will be designed to suit you, your goals, timescales and your lifestyle.
We offer ongoing dietitian appointments on a Pay As You Go basis as well package bundles (no need to decide on these yet). These are all available by following the "Book Now" button.
However, every journey starts with a first step and so if you're unsure which package is right for you, by booking an initial appointment, we can determine how we can best work together.
At your initial consultation, we can create a strong base upon which to build your nutrition journey and can provide realistic expectations of what this will involve.
And, of course, if you have any questions in advance of booking, please don't hesitate to get in touch - My contact details are here

