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Transforming Futures Through Nutrition 

Registered Dietitian  Lincoln 

Fertility, Pregnancy & Paediatrics
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Nourish and Grow

I am dedicated to providing specialist nutrition therapy focused on fertility, pregnancy, and feeding therapy.

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I understand that these stages of life are incredibly personal and can be filled with both hope and uncertainty. That's why I conduct thorough nutritional assessments and offer tailored nutritional therapy to meet your individual goals.

 

My aim is to enhance both male and female fertility, support healthy pregnancies, and improve diet quality for children with feeding disorders.

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I am here to support you every step of the way, offering compassionate care and expert guidance to help you achieve the best possible outcomes for you and your family.

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From Kirsty,
Your Registered Dietitian
Lincoln 

Registered Dietitian

Schedule a Discovery Call

Want to know how if nutritional therapy could help you?

Schedule a free 15 minute Call.

Nourish
and Grow 

Seeking guidance from a Registered Dietitian through Nourish and Grow transforms the way you approach food. Instead of generic advice, you receive customised plans and support that consider your lifestyle, preferences, and medical history.
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The journey to healthier eating habits becomes clearer and more manageable when guided by professionals who understand how nutrition impacts your body holistically.

With Nourish and Grow, expert help is accessible, empowering you to take control of your health through informed dietary choices.

Pricing and Packages

Fertility Packages

Fertility Nutrition Assessment 

1-1

£150

A thorough nutritional assessment for male or female clients, along with tailored goal setting, to enhance your fertility results.​​

Fertility Nutrition Assessment Couple

£225

A couples nutrition assessment tailored to your individual goals and to enhance your fertility outcomes.

Fertility Package 1-1

£450

Our packages encompass everything offered in the nutritional assessments, with added  nutritional counselling to optimise your nutritional therapy and  support you in achieving your fertility goals.​​

Fertility Package Couple

£850

Our packages encompass everything offered in the nutritional assessments, with added  nutritional counselling to optimise your nutritional therapy and  support you in achieving your fertility goals.​​

Prenatal Packages

Prenatal Nutrition Assessment 

£150

A thorough prenatal nutrition assessment customised to your trimester and personal goals, providing personalised nutritional guidance.​​

Prenatal Package

£450

Receive a personalised prenatal nutrition assessment tailored to your trimester's and individual goals, with added nutrition counselling, covering up to 6 months to help you achieve a healthy and joyful pregnancy.​​

Feeding Therapy Packages

Feeding Nutrition Assessment

£150

An comprehensive assessment of growth, nutritional adequacy, and feeding with tailored advice to support you and your family in reaching your goals.​​

Feeding Therapy Package

£650

A tailored feeding package that offers a thorough nutritional assessment, nutritional counselling, and feeding guidance, using the SOS approach.

Our Approach

At Nourish and Grow, we are dedicated to providing specialist dietetic services focused on fertility, prenatal care and children's feeding therapy.  We conduct thorough nutritional assessments and offer tailored counselling to enhance fertility, support healthy pregnancies, and improve diet quality for children with feeding disorders. We are committed to optimising health outcomes through personalised nutrition plans and compassionate care.

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Benefits for you

 

At Nourish and Grow, I offer a calm, compassionate, and evidence-based approach that’s centred around you — your goals, your pace, and your real life.

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You won’t find quick fixes or one-size-fits-all plans here. Instead, you’ll get expert guidance that adapts with you, helping you make changes that are both meaningful and manageable.

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Whether we’re supporting your child’s nutrition or working through your own health goals, my focus is on helping you build realistic habits that feel sustainable — not restrictive.

 

This is nutrition support that meets you where you are and grows with you.

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Kirsty, Registered Dietitian
Nourish and Grow

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