Transforming Futures
Through Nutrition
Sign Up (or login) for FREE access to RESOURCE VAULT & Newsletter

Food Allergies And Intolerances In Infants And Breast Fed Babies
Nutritional Guidance To Help Your Child With Food Allergies Or Intolerances
Symptom Management
When a baby or child is experiencing discomfort related to a suspected food allergy or intolerance, it can be distressing and uncertain for families.
I support the identification and management of non-IgE food allergies and intolerances, focusing on symptom reduction while safeguarding nutritional adequacy.
This may include reviewing dietary exclusions, advising on suitable formulas, and making practical adjustments to support your child’s comfort, growth and development.
Feeding and Weaning Support
Weaning and feeding can feel particularly challenging when food allergies or intolerances are suspected.
I provide clear, evidence-based guidance to support safe introduction of foods, appropriate exclusions where needed, and a nutritionally balanced diet.
The aim is to ensure your baby continues to receive the nutrients required for healthy growth and development.
Safe Reintroduction
Reintroducing foods following a suspected non-IgE allergy or intolerance requires a cautious and structured approach.
I guide families through individualised, evidence-based reintroduction plans, monitoring tolerance and nutritional balance throughout the process to support confidence and safety
Getting Started With
Nourish And Grow
Everyone's needs differ, so at Nourish And Grow, your nutrition journey will be designed to suit you, your goals, timescales and your lifestyle.
We offer ongoing dietitian appointments on a Pay As You Go basis as well package bundles (no need to decide on these yet). These are all available by following the "Book Now" button.
However, every journey starts with a first step and so if you're unsure which package is right for you, by booking an initial appointment, we can determine how we can best work together.
At your initial consultation, we can create a strong base upon which to build your nutrition journey and can provide realistic expectations of what this will involve.
And, of course, if you have any questions in advance of booking, please don't hesitate to get in touch - My contact details are here

